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Overcoming Anxiety
Helen Kennerley
Rs.349
Rs. 499
30% OFF
Inclusive all taxes
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Description
The Google Play Store and iTunes now offer the Overcoming app. The best-selling self-help book has been completely updated, and is now listed on the national Books on Prescription list. For anyone struggling with anxiety issues, this book offers a self-help programme based on CBT that was authored by one of the UK's foremost experts on the subject. There are explanations for a wide variety of phobias and anxieties, including generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), and panic attacks.
Additional Info
| Author | Helen Kennerley |
| Publisher | Robinson |
| Language | English |
| Binding Type | Paper Back |
| Non Fiction | Psychology |
| ISBN13 | 9781849018784 |
| SKU | BK 0141026 |
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