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Book cover number 1 for Self Defence : A Myth-busting Guide To Immune Health written by Daniel M Davis published by Bodley Head

Self Defence : A Myth-busting Guide To Immune Health

Daniel M Davis

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Binding: Paper Back

Publisher: Bodley Head

Language: English

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Description

Is it true that orange juice can help ward off colds? How does age affect our immune system? Is mental health really connected to inflammation? How do we separate the bogus claims from the useful advice? And given its sheer complexity, is there anything we can do to improve our immune system? World-renowned immunologist Daniel M. Davis examines the effects of stress, diet, age, exercise, the microbiome and more on the immune system, punctures the key myths, and equips us to make informed choices for ourselves.

Additional Info
Author Daniel M Davis
Publisher Bodley Head
Language English
Binding Type Paper Back
Non Fiction Health & Fitness
ISBN13 9781847927576
SKU BK 0204029

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