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Book cover number 1 for 25 Small Habits : Simple Daily Habits To Improve Wealth, Health And Happiness written by Manoj Chenthamarakshan published by Penguin Business

25 Small Habits : Simple Daily Habits To Improve Wealth, Health And Happiness

Manoj Chenthamarakshan

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Binding: Paper Back

Publisher: Penguin Business

Language: English

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Description

We all understand that our habits influence how we live, but we also recognise how challenging it may be to adopt a new habit. Most people struggle after the first week to keep up a new habit. This book doesn't teach you how to create habits; instead, it provides you with a list of 25 quick, easy behaviours that you may adopt right away. The practises in this book are meant to help you develop holistically in terms of your own growth, as well as your community, career, relationships, physical health, and mental health. You can decide which behaviours you can incorporate into your daily agenda.

Additional Info
Author Manoj Chenthamarakshan
Publisher Penguin Business
Language English
Binding Type Paper Back
Non Fiction Health & Fitness
ISBN13 9780143459941
SKU BK 0139549

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