0
Book cover number 1 for Raja Yoga written by Swami Vivekananda published by Prabhat Prakashan

Rs.210

Rs. 300

30% OFF

Inclusive all taxes

Binding: Paper Back

Publisher: Prabhat Prakashan

Language: English

This Product is out of stock

Description

Swami Vivekananda offers his understanding and application of Patanjali's Yoga Sutras in this book on Raja Yoga. Hatha yoga and contemporary asana techniques originated from Raja yoga, which incorporates lessons from all the various systems. The different components of Raja Yoga?Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi?combine to form the practise. Yama is used to relate to non-harm, honesty, non-covetousness, chastity, and not taking anything from the other in these. Asana refers to correcting posture and describing yoga poses, Niyama refers to routine habits or observances, Pranayam means mastering and enlivening the life energy, and Pratyahara refers to inward reflection. Focused concentration is known as dharana, meditation is known as dhyana, and freedom, emancipation, and enlightenment are known as samadhi.

Additional Info
Author Swami Vivekananda
Publisher Prabhat Prakashan
Language English
Binding Type Paper Back
Non Fiction Health & Fitness
ISBN13 9789355212832
SKU BK 0137914

You may also be interested in

Fast Delivery

Multiple courier options

Replacement

Within 15 Days

Secure Payment

100% Secure Payment

24/7 Support

Within 1 Business Day