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The Commonsense Diet : Stop Overthinking Start Eating
Rujuta Diwekar
Rs.209
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Description
Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food. A life where good health is the default. A life of happiness and enthusiasm. Because ghar ka khaana can do that for us. If we let it.
Additional Info
| Author | Rujuta Diwekar |
| Publisher | Juggernaut |
| Language | English |
| Binding Type | Paper Back |
| Non Fiction | Health & Fitness |
| ISBN13 | 9789353457501 |
| SKU | BK 0197728 |
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