Cart
Sign In
Fast Delivery
Multiple courier options
21 Aadaten Yogik Jeevan Ke Lie
Juhi Kapoor
Rs.209
Rs. 299
30% OFF
Inclusive all taxes
Check Delivery
Quantity:
Description
Yogini is an inspirational book written by Juhi Kapoor that guides you through 21 simple and effective habits to adopt a yogic lifestyle. The book offers practical tips to incorporate yoga, pranayama, meditation, and Ayurvedic practices into your daily routine. The book includes morning stretching, body detox exercises, eye and ear stress-relieving exercises, Surya Namaskar with Vedic mantras, and exercises to balance both sides of the brain. Through these habits, readers can achieve mental clarity, energy, and inner peace.
Additional Info
| Author | Juhi Kapoor |
| Publisher | Penguin Books |
| Language | Hindi |
| Binding Type | Paper Back |
| Non Fiction | Self Help & Motivation |
| ISBN13 | 9780143476917 |
| SKU | BK 0206866 |
You may also be interested in
Quantum Body : The New Science Of Living A Longer, Healthier, More Vital Life
Deepak Chopra
Rs. 799
Rs. 559
30% OFF
Contours Of The Greater Game : Access, Control, And Geopolitical Orders
Arindam Mukherjee
Rs. 899
Rs. 629
30% OFF
Replacement
Within 15 Days
Secure Payment
100% Secure Payment
24/7 Support
Within 1 Business Day
