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Book cover number 1 for Calm Your Thoughts : Stop Stressing, Stop Spiraling, And Start Living written by Nick Trenton published by Penguin Books

Calm Your Thoughts : Stop Stressing, Stop Spiraling, And Start Living

Nick Trenton

Rs.279

Rs. 399

30% OFF

Inclusive all taxes

Binding: Hardcover

Publisher: Penguin Books

Language: English

This Product is out of stock

Description

A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now. Calm Your Thoughts helps you understand how you lose your mind in the trap of anxiety and stress. Providing proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.

Additional Info
Author Nick Trenton
Publisher Penguin Books
Language English
Binding Type Hardcover
Non Fiction Self Help & Motivation
ISBN13 9780143465096
SKU BK 0183783

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