Cart
Sign In
Fast Delivery
Multiple courier options
Don't Believe Everything You Think (Expanded Edition)
Joseph Nguyen
Rs.349
Rs. 499
30% OFF
Inclusive all taxes
Check Delivery
Quantity:
Description
Anxiety, Fear, Overthinking, Self-criticism. Is this painful mental state an unavoidable, hardwired fate for humans? Or can we find lasting peace, regardless of our circumstances? Don?t Believe Everything You Think offers a radical yet simple idea: that the path to mental relief isn?t through major behavioral change but through understanding how our mind creates our experience of life in the first place. Through an approach that is at once psychological, philosophical, and practical, Nguyen guides readers to a profound understanding of how destructive thinking patterns form-and how to break them for good. The result? The ability to become emotionally resilient and free from anxiety at any moment.
Additional Info
| Author | Joseph Nguyen |
| Publisher | Amaryllis |
| Language | English |
| Binding Type | Paper Back |
| Non Fiction | Self Help & Motivation |
| ISBN13 | 9789355437235 |
| SKU | BK 0196364 |
You may also be interested in
Quantum Body : The New Science Of Living A Longer, Healthier, More Vital Life
Deepak Chopra
Rs. 799
Rs. 559
30% OFF
Contours Of The Greater Game : Access, Control, And Geopolitical Orders
Arindam Mukherjee
Rs. 899
Rs. 629
30% OFF
Replacement
Within 15 Days
Secure Payment
100% Secure Payment
24/7 Support
Within 1 Business Day
