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Book cover number 1 for Energize Your Mind : Learn The Art Of Mastering Your Thoughts, Feelings And Emotions written by Gaur Gopal Das published by Penguin Books

Energize Your Mind : Learn The Art Of Mastering Your Thoughts, Feelings And Emotions

Gaur Gopal Das

Rs.209

Rs. 299

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Binding: Paper Back

Publisher: Penguin Books

Language: English

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Description

Best-selling author and life coach Gaur Gopal Das explains how the mind functions in this book. He teaches us how to train our minds for improved wellbeing by fusing his anecdotal style with analytical research. He offers interactive activities, breathing exercises, and worksheets throughout the book to help us master our minds. Anyone who wishes to work toward a better, more rewarding future for themselves should read this book.

Additional Info
Author Gaur Gopal Das
Publisher Penguin Books
Language English
Binding Type Paper Back
Non Fiction Self Help & Motivation, Health & Fitness
ISBN13 9780143442288
SKU BK 0138191

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