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Ignite Your Inner Power : The Art Of Mindful Living
Preeti Pathak
Rs.228
Rs. 325
30% OFF
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Description
"Aim high, but always keep your feet firmly planted in the earth." PREETI PATHAK Preeti Pathak, a best-selling and award-winning author, follows up her two popular books, 25 Essentials to Happy Living and Enrich Life, with Ignite Your Inner Power: The Art of Mindful Living, a book on emotional mindfulness. Her emotional well-being trilogy comes to a close with this book. Preeti's 4A Mindfulness Model, which is based on the four pillars of awareness, acceptance, action, and amelioration, gives the book its singularity. Most of the time, we don't pay attention to our attitudes, feelings, or emotions. The practise of emotional mindfulness enables us to become more conscious of the feelings, emotions, and attitudes we encounter. Acceptance becomes possible when we are aware.
Additional Info
| Author | Preeti Pathak |
| Publisher | Vishwakarma Publications |
| Language | English |
| Binding Type | Paper Back |
| Non Fiction | Self Help & Motivation |
| ISBN13 | 9789390869510 |
| SKU | BK 0140669 |
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