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Mind Free : Say Goodbye To Negative Thoughts, Stress, Insomnia, Weight Issues And More
Mark Stephens
Rs.839
Rs. 1,199
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Description
Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free . Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others. Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You'll discover the '21 States' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.
Additional Info
| Author | Mark Stephens |
| Publisher | Murdoch Books |
| Language | English |
| Binding Type | Paper Back |
| Non Fiction | Self Help & Motivation, Health & Fitness |
| ISBN13 | 9781922616111 |
| SKU | BK 0124878 |
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