Cart
Sign In
Fast Delivery
Multiple courier options
Rs.719
Rs. 799
10% OFF
Inclusive all taxes
This Product is out of stock
Description
THE TOP TEN BESTSELLER'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.' Sunday Times Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime???s journey towards self-care, and how you can apply them to your life, wherever you are.Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you???ve got your boat, you???ll still be rocked by the same waves, but you???ll have a feeling of safety, and a stability that means you can pick other people up on your way.
Additional Info
| Author | Nadia Narain, Katia Narain Phillips |
| Publisher | Hutchinson |
| Language | English |
| Binding Type | Hardcover |
| Non Fiction | Self Help & Motivation |
| ISBN13 | 9781786331120 |
| SKU | BK 0017570 |
You may also be interested in
Quantum Body : The New Science Of Living A Longer, Healthier, More Vital Life
Deepak Chopra
Rs. 799
Rs. 559
30% OFF
Contours Of The Greater Game : Access, Control, And Geopolitical Orders
Arindam Mukherjee
Rs. 899
Rs. 629
30% OFF
Replacement
Within 15 Days
Secure Payment
100% Secure Payment
24/7 Support
Within 1 Business Day
