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Book cover number 1 for Stop Overthinking written by Nick Trenton published by Penguin Books

Stop Overthinking

Nick Trenton

Rs.209

Rs. 299

30% OFF

Inclusive all taxes

Binding: Paper Back

Publisher: Penguin Books

Language: English

This Product is out of stock

Description

The book will provide you with scientific approaches to: ? How to be aware of your negative spiral triggers ? Identify and recognize your inner anxieties ? How to keep the focus on relaxation and action ? Proven methods to overcome stress attacks ? Learn to declutter your mind and find focus ? Unleash your unlimited potential and start living

Additional Info
Author Nick Trenton
Publisher Penguin Books
Language English
Binding Type Paper Back
Non Fiction Self Help & Motivation
ISBN13 9780143459217
SKU BK 0155417

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