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Book cover number 1 for The Little Book Of Breathwork written by Jo Peters published by Octopus Publishing Group

The Little Book Of Breathwork

Jo Peters

Rs.349

Rs. 499

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Binding: Paper Back

Publisher: Octopus Publishing Group

Language: English

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Description

Relieve stress and anxiety and create a deeper sense of calm Enhance your mental clarity and increase your focus Improve your overall physical health and well-being Harness your natural energy and boost athletic and motivational performance Cultivate a deeper connection with your mind, body and soul With an overview of the history of breathwork around the world, and step-by-step instructions for carrying out different techniques safely in your own home, The Little Book of Breathwork provides everything you need to embark on your journey to feeling great every day.

Additional Info
Author Jo Peters
Publisher Octopus Publishing Group
Language English
Binding Type Paper Back
Non Fiction Self Help & Motivation
ISBN13 9781800077089
SKU BK 0158243

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