Cart
Sign In
Fast Delivery
Multiple courier options
Out Of Your Mind : A Journal And Coloring Book To Distract Your Anxious Mind
Dani DiPirro
Rs.315
Rs. 450
30% OFF
Inclusive all taxes
This Product is out of stock
Description
An upbeat and peaceful collection of journal questions and colouring pages from the well-known Instagram artist behind positivelypresent to quiet an anxious mind. Anyone who is nervous needs to have a copy of Out of Your Mind. This book offers a thoughtful combination of exercises, including challenging questions to help you confront anxious thoughts, calming distraction exercises to bring you back to the present, and inspiring colouring sheets to foster creativity. It will not only teach you how to manage your anxiety when it arises, but it will also provide you techniques for the future. One diversion at a time, journalers, doodlers, and enthusiasts of colouring books will undoubtedly find consolation within these pages.
Additional Info
| Author | Dani DiPirro |
| Publisher | Tarcher Perigee |
| Language | English |
| Binding Type | Paper Back |
| Non Fiction | Self Help & Motivation |
| ISBN13 | 9780593538388 |
| SKU | BK 0140937 |
You may also be interested in
Quantum Body : The New Science Of Living A Longer, Healthier, More Vital Life
Deepak Chopra
Rs. 799
Rs. 559
30% OFF
Contours Of The Greater Game : Access, Control, And Geopolitical Orders
Arindam Mukherjee
Rs. 899
Rs. 629
30% OFF
Replacement
Within 15 Days
Secure Payment
100% Secure Payment
24/7 Support
Within 1 Business Day
