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Including one hundred essential poses with thorough, illustrated instructions and photos?from Iyengar disciples Silva Mehta, who cofounded the Maida Vale, London-based Iyengar Yoga Institute, and Mira Mehta, who founded and is a teacher at The Yogic Path in London and studied under Iyengar since she was a young girl.
| Author | Silva Mehta, Mira Mehta, Shyam Mehta |
| Publisher | Knopf |
| Language | English |
| Binding Type | Paper Back |
| Non Fiction | Self Help & Motivation |
| ISBN13 | 9780679722878 |
| SKU | BK 0160037 |
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